{"id":151318,"date":"2024-01-31T00:00:54","date_gmt":"2024-01-30T17:00:54","guid":{"rendered":"https:\/\/s6.letweb.net\/heritage-fashion\/nam-moi-don-toi-moi\/"},"modified":"2024-01-31T00:00:54","modified_gmt":"2024-01-30T17:00:54","slug":"nam-moi-don-toi-moi","status":"publish","type":"post","link":"https:\/\/s6.letweb.net\/heritage-fashion\/nam-moi-don-toi-moi\/","title":{"rendered":"N\u0103m m\u1edbi \u0111\u00f3n \u201ct\u00f4i m\u1edbi\u201d"},"content":{"rendered":"

B\u00e0i B\u00cdCH LAN
\n\u1ea2nh INTERNET<\/strong><\/p>\n

N\u0103m m\u1edbi ai c\u0169ng mu\u1ed1n m\u00ecnh \u0111\u01b0\u1ee3c \u201cm\u1edbi\u201d h\u01a1n, nh\u01b0ng n\u1ebfu b\u1ea1n v\u1eabn trung th\u00e0nh v\u1edbi vi\u1ec7c l\u00e0m t\u00f3c, l\u00e0m m\u00f3ng nh\u01b0 m\u1ecdi khi th\u00ec xu\u00e2n n\u00e0y v\u1eabn c\u00f2n c\u0169 l\u1eafm! H\u00e3y th\u1eed nh\u1eefng \u00fd t\u01b0\u1edfng t\u00e1o b\u1ea1o h\u01a1n \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c m\u1ed9t phi\u00ean b\u1ea3n th\u00fa v\u1ecb c\u1ee7a ch\u00ednh m\u00ecnh.<\/strong><\/em><\/p>\n

\"C\u00f4
Nh\u01b0\u0303ng ba\u0300i t\u1ea1\u0302p th\u00ea\u0309 thao se\u0303 giu\u0301p ba\u0323n khoe\u0309 \u0111e\u0323p t\u01b0\u0300 be\u0302n trong<\/figcaption><\/figure>\n

M\u1edbi t\u1eeb b\u00ean trong<\/strong><\/p>\n

Khi n\u00f3i \u0111\u1ebfn l\u00e0m \u0111\u1eb9p, ng\u01b0\u1eddi ta kh\u00f4ng ch\u1ec9 ch\u00fa tr\u1ecdng v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c da hay trang \u0111i\u1ec3m, m\u00e0 ng\u00e0y nay \u0111\u00e3 m\u1edf r\u1ed9ng \u0111\u1ec3 bao qu\u00e1t m\u1ecdi y\u1ebfu t\u1ed1 gi\u00fap con ng\u01b0\u1eddi \u0111\u1eb9p m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n, trong \u0111\u00f3 ph\u1ea3i k\u1ec3 \u0111\u1ebfn l\u0129nh v\u1ef1c s\u1ee9c kho\u1ebb v\u00e0 th\u1ec3 h\u00ecnh (fitness). V\u1edbi nh\u1eefng ai mong mu\u1ed1n c\u00f3 m\u1ed9t kh\u1edfi \u0111\u1ea7u m\u1edbi, kh\u00f4ng g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n b\u1eb1ng vi\u1ec7c t\u1ef1 t\u1eb7ng m\u00ecnh m\u1ed9t kho\u00e1 h\u1ecdc, hay th\u1eed s\u1ee9c v\u1edbi m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p r\u00e8n luy\u1ec7n \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kho\u1ebb v\u00e0 v\u00f3c d\u00e1ng.<\/p>\n

Trong n\u0103m m\u1edbi n\u00e0y, h\u00e3y quy\u1ebft t\u00e2m m\u1ed9t l\u1ea7n \u201cv\u01b0\u1ee3t l\u00ean ch\u00ednh m\u00ecnh\u201d \u0111\u1ec3 th\u1eadt s\u1ef1 l\u00e0 m\u1ed9t phi\u00ean b\u1ea3n t\u1ed1t h\u01a1n. \u1ede th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, khi kho\u1ebb \u0111\u00e3 tr\u1edf th\u00e0nh ti\u1ec1n \u0111\u1ec1 \u0111\u01b0\u1ee3c coi tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u00e1nh gi\u00e1 c\u00e1i \u0111\u1eb9p, th\u00ec b\u1ea1n c\u00f3 nhi\u1ec1u h\u01a1n m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn, thay v\u00ec ch\u1ec9 quan t\u00e2m \u0111\u1ebfn b\u1ee5ng nh\u1ecf, eo thon. N\u1ebfu mu\u1ed1n th\u01b0 gi\u00e3n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 d\u1ebbo dai, h\u00e3y t\u00ecm \u0111\u1ebfn yoga. N\u1ebfu b\u1ea1n mu\u1ed1n th\u1eed th\u00e1ch th\u00fa v\u1ecb h\u01a1n, h\u00e3y th\u1eed s\u1ee9c v\u1edbi c\u00e1c l\u1edbp h\u1ecdc m\u00faa \u0111\u01b0\u01a1ng \u0111\u1ea1i. Ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m tr\u00e0o l\u01b0u pilates \u0111ang l\u00e0 t\u00e2m \u0111i\u1ec3m hi\u1ec7n nay, v\u1edbi c\u00e1c b\u00e0i t\u1eadp gi\u00fap c\u00e1c nh\u00f3m c\u01a1 v\u1eabn \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n t\u00edch c\u1ef1c, nh\u01b0ng \u1edf c\u01b0\u1eddng \u0111\u1ed9 \u201cd\u1ec5 th\u1edf\u201d h\u01a1n. Ch\u1ec9 b\u1eb1ng b\u01b0\u1edbc ch\u00e2n \u0111\u1ea7u ti\u00ean \u0111\u1ebfn ph\u00f2ng t\u1eadp, b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t kh\u1edfi \u0111\u1ea7u ho\u00e0n to\u00e0n m\u1edbi so v\u1edbi phi\u00ean b\u1ea3n ng\u00e0y x\u01b0a. Khi b\u1eaft \u0111\u1ea7u th\u1eed th\u00e1ch v\u1edbi m\u1ed9t b\u1ed9 m\u00f4n r\u00e8n luy\u1ec7n m\u1edbi l\u00e0 b\u1ea1n \u0111\u00e3 n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng cho c\u1ea3 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n, mang \u0111\u1ebfn m\u1ed9t \u201ct\u00f4i\u201d m\u1edbi t\u1eeb b\u00ean trong.<\/p>\n

\"Hu\u1ea5n
Pilates hi\u1eb9\u0302n \u0111ang
\nla\u0300 mo\u0302n th\u00ea\u0309 thao \u0111u\u031b\u01a1\u0323c nhi\u00ea\u0300u ngu\u031b\u01a1\u0300i ye\u0302u thi\u0301ch<\/figcaption><\/figure>\n

V\u1eabn l\u00e0 t\u00f4i, nh\u01b0ng \u1ea5n t\u01b0\u1ee3ng h\u01a1n<\/strong><\/p>\n

N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a s\u1eb5n s\u00e0ng \u0111\u1ec3 t\u1ea1o n\u00ean m\u1ed9t b\u01b0\u1edbc ngo\u1eb7t m\u1edbi m\u1ebb, v\u1eady th\u00ec t\u00f3c Hime v\u00e0 ki\u1ec3u \u201cclean girl makeup\u201d (trang \u0111i\u1ec3m s\u1ea1ch s\u1ebd) l\u00e0 hai s\u1ef1 l\u1ef1a ch\u1ecdn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1eed trong n\u0103m 2024.<\/p>\n

Xu\u1ea5t ph\u00e1t t\u1eeb c\u00e1ch t\u1ea1o ki\u1ec3u c\u1ed5 \u0111i\u1ec3n c\u1ee7a ph\u1ee5 n\u1eef Nh\u1eadt ng\u00e0y x\u01b0a, Hime l\u00e0 ki\u1ec3u t\u00f3c d\u00e0i v\u1edbi ph\u1ea7n m\u00e1i hai b\u00ean \u0111\u01b0\u1ee3c c\u1eaft b\u1eb1ng v\u00e0 d\u00e0y, \u0111\u1ed9 d\u00e0i ng\u1eafn h\u01a1n x\u01b0\u01a1ng quai h\u00e0m, th\u01b0\u1eddng s\u1ebd \u0111\u1eb9p nh\u1ea5t khi t\u00f3c \u0111\u01b0\u1ee3c nhu\u1ed9m \u0111en v\u00e0 \u00e9p th\u1eb3ng. Ch\u1ec9 v\u1edbi v\u00e0i \u0111\u01b0\u1eddng c\u1eaft \u0111\u01a1n gi\u1ea3n, t\u00f3c Hime gi\u00fap g\u01b0\u01a1ng m\u1eb7t tr\u00f4ng thon g\u1ecdn v\u00e0 thanh l\u1ecbch, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1ea1o ra v\u1ebb c\u00e1 t\u00ednh cho s\u1ef1 n\u1eef t\u00ednh. Th\u1ebf n\u00ean, ta s\u1ebd th\u1ea5y trong gi\u1edbi blogger, fashionista v\u00e0 idol ch\u00e2u \u00c1, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 ho\u1eb7c \u0111ang th\u1eed s\u1ee9c v\u1edbi t\u1ea1o h\u00ecnh n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, ki\u1ec3u t\u00f3c Hime g\u1ea7n nh\u01b0 kh\u00f4ng \u0111\u00f2i h\u1ecfi nh\u1eefng k\u1ef9 thu\u1eadt ch\u0103m d\u01b0\u1ee1ng c\u1ea7u k\u1ef3, n\u00ean di\u1ec7n m\u1ea1o n\u00e0y c\u0169ng ph\u00f9 h\u1ee3p cho m\u1ecdi n\u01a1i m\u1ecdi l\u00fac, \u1edf nh\u00e0, n\u01a1i c\u00f4ng s\u1edf hay nh\u1eefng b\u1eefa ti\u1ec7c \u0111\u1ea7u n\u0103m.<\/p>\n

\"C\u00f4
L\u00f4\u0301i trang \u0111i\u00ea\u0309m \u201cclean girl\u201d \u0111ang \u0111u\u031b\u01a1\u0323c ngu\u031b\u01a1\u0300i tre\u0309 toa\u0300n c\u00e2\u0300u u\u031ba chu\u1ecd\u0302ng<\/figcaption><\/figure>\n

\u201cClean girl makeup\u201d l\u00e0 phong c\u00e1ch trang \u0111i\u1ec3m t\u1eadp trung v\u00e0o v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean, t\u00f4n vinh s\u1ef1 kho\u1ebb kho\u1eafn c\u1ee7a l\u00e0n da. V\u00ec v\u1eady, m\u1ecdi b\u01b0\u1edbc makeup g\u1ea7n nh\u01b0 \u0111\u01b0\u1ee3c ti\u1ebft gi\u1ea3m, m\u1ecdi s\u1eafc m\u00e0u c\u0169ng h\u1ea1n ch\u1ebf, m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 s\u1ef1 l\u00ean ng\u00f4i c\u1ee7a k\u1ebft c\u1ea5u (texture) l\u1ea5y s\u1ef1 c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng l\u00e0m c\u1ed1t l\u00f5i. V\u1eady \u201cclean girl makeup\u201d c\u00f3 kh\u00e1c g\u00ec v\u1edbi \u201cno-makeup\u201d (trang \u0111i\u1ec3m nh\u01b0 kh\u00f4ng) tr\u01b0\u1edbc \u0111\u00e2y? Tr\u01b0\u1edbc ti\u00ean, \u201cclean girl makeup\u201d kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 xu h\u01b0\u1edbng, m\u00e0 v\u1edbi m\u1ee9c \u0111\u1ed9 h\u01b0\u1edfng \u1ee9ng to\u00e0n c\u1ea7u \u1edf th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, c\u00f3 th\u1ec3 xem \u0111\u00e2y l\u00e0 m\u1ed9t d\u1ea1ng th\u1ea9m m\u1ef9 (aesthetic). L\u1ed1i trang \u0111i\u1ec3m n\u00e0y d\u00e0nh cho m\u1ecdi c\u00f4 g\u00e1i, b\u1ea5t k\u1ec3 m\u00e0u da, s\u1eafc t\u1ed9c, tu\u1ed5i t\u00e1c. N\u00f3 nh\u01b0 m\u1ed9t c\u00f4ng th\u1ee9c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 tho\u1ea3i m\u00e1i, nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o v\u1ebb ngo\u00e0i n\u1ed5i b\u1eadt. S\u1eed d\u1ee5ng l\u1edbp n\u1ec1n m\u01b0\u1edbt trong m\u1ecfng nh\u1eb9, \u0111\u00f4i m\u1eaft ch\u1ec9 t\u1eadp trung ch\u1ea3i cong v\u00e0 t\u01a1i cho mi, m\u00e1 h\u1ed3ng d\u1ea1ng kem d\u1ec5 d\u00f9ng d\u1ec5 t\u00e1n, highlight d\u1ea1ng th\u1ecfi mang hi\u1ec7u \u1ee9ng c\u0103ng m\u1ecdng (watery) c\u00f9ng son b\u00f3ng, t\u1ea5t c\u1ea3 \u0111\u00e3 \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n mang m\u1ed9t v\u1ebb \u0111\u1eb9p d\u1ec5 ch\u1ecbu. V\u1edbi \u201cclean girl makeup\u201d v\u00e0 h\u00e0ng lo\u1ea1t c\u00e1ch ph\u1ed1i trang ph\u1ee5c m\u00e0 c\u00e1c chuy\u00ean gia l\u00e0m \u0111\u1eb9p \u0111\u00e3 v\u00e0 \u0111ang cung c\u1ea5p tr\u00ean c\u00e1c n\u1ec1n t\u1ea3ng m\u1ea1ng x\u00e3 h\u1ed9i, b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd \u201c\u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh\u201d m\u1ed9t c\u00e1ch m\u1edbi h\u01a1n v\u00e0 \u0111\u1eb9p h\u01a1n trong n\u0103m m\u1edbi.\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u0103m m\u1edbi ai c\u0169ng mu\u1ed1n m\u00ecnh \u0111\u01b0\u1ee3c \u201cm\u1edbi\u201d h\u01a1n, nh\u01b0ng n\u1ebfu b\u1ea1n v\u1eabn trung th\u00e0nh v\u1edbi vi\u1ec7c l\u00e0m t\u00f3c, l\u00e0m m\u00f3ng nh\u01b0 m\u1ecdi khi th\u00ec xu\u00e2n n\u00e0y v\u1eabn c\u00f2n c\u0169 l\u1eafm! H\u00e3y th\u1eed nh\u1eefng \u00fd t\u01b0\u1edfng t\u00e1o b\u1ea1o h\u01a1n \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c m\u1ed9t phi\u00ean b\u1ea3n th\u00fa v\u1ecb c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n","protected":false},"author":1,"featured_media":150238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[558,3807,3847],"class_list":["post-151318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai-vi","tag-lam-dep","tag-heritage-fashion-196","tag-nam-moi-don-toi-moi"],"acf":[],"_links":{"self":[{"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/posts\/151318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/comments?post=151318"}],"version-history":[{"count":0,"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/posts\/151318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/media\/150238"}],"wp:attachment":[{"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/media?parent=151318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/categories?post=151318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/s6.letweb.net\/heritage-fashion\/wp-json\/wp\/v2\/tags?post=151318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}